{"product_id":"uva-warming-pad-for-menstrual-cramps","title":"UVA Warming Pad for Menstrual Cramps","description":"\u003cp\u003e\u003cstrong\u003eA chamomile and clay filled pad that goes in the microwave for a minute, or in the freezer for an hour.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe UVA Warming Pad is a cotton canvas pouch divided into three sections and filled with natural chamomile seeds and small clay granules. Those granules hold temperature in both directions, so the same pad works warm for cramps and muscle tension or cold when you want cold. The three section design lets it drape over your lower belly and stay put rather than sliding off in one solid lump. It measures 30 cm by 15 cm, roughly 12 inches by 6, and it is made to be used for about two years.\u003c\/p\u003e\n\u003ch3\u003eWhy you will love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeat and cold from one pad. A minute in the microwave, or an hour in the freezer, and it is ready either way.\u003c\/li\u003e\n\u003cli\u003eThree sections rather than one flat pillow, so it bends over your body and stays where you put it.\u003c\/li\u003e\n\u003cli\u003eChamomile seeds and clay granules hold temperature far better than a plain fabric pad.\u003c\/li\u003e\n\u003cli\u003eReusable for around two years, so it replaces a drawer full of disposable heat patches.\u003c\/li\u003e\n\u003cli\u003eCotton canvas, soft against bare skin, no plastic sitting on you.\u003c\/li\u003e\n\u003cli\u003eIt carries the faint scent of chamomile, which is why the packaging is worth keeping to store it in.\u003c\/li\u003e\n\u003cli\u003eThe clay granules are a natural mineral, so at the end of its life you can open it up and use them as plant fertilizer.\u003c\/li\u003e\n\u003cli\u003eNo cord, no batteries, nothing to charge. It goes where you go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFill: natural chamomile seeds and clay granules\u003c\/li\u003e\n\u003cli\u003eFabric: cotton canvas\u003c\/li\u003e\n\u003cli\u003eDimensions: 30 cm x 15 cm, about 12 in x 6 in\u003c\/li\u003e\n\u003cli\u003eThree section construction\u003c\/li\u003e\n\u003cli\u003eStays warm for up to 45 minutes\u003c\/li\u003e\n\u003cli\u003eStays cold for up to 30 minutes\u003c\/li\u003e\n\u003cli\u003eReusable for about 2 years\u003c\/li\u003e\n\u003cli\u003eBiodegradable clay granule fill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat is included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 UVA Warming Pad\u003c\/li\u003e\n\u003cli\u003e1 user guide\u003c\/li\u003e\n\u003cli\u003eStorage packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor heat:\u003c\/strong\u003e microwave it for no more than one minute. Do not overheat it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor cold:\u003c\/strong\u003e seal it in a plastic bag and put it in the freezer for about an hour. Take it out of the bag before it touches your skin.\u003c\/li\u003e\n\u003cli\u003eRest it on the area that hurts. Lower belly for cramps, or anywhere holding tension.\u003c\/li\u003e\n\u003cli\u003eWhen you feel better, take it off and put it back in its packaging, which keeps the chamomile scent in.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep it dry. Do not wash it, because water ruins the seed and clay fill.\u003c\/li\u003e\n\u003cli\u003eNever microwave it for more than a minute, and always check the temperature against your hand before it goes on skin.\u003c\/li\u003e\n\u003cli\u003eStore it in its box between uses to hold the scent and keep it clean.\u003c\/li\u003e\n\u003cli\u003eIf the fabric ever gets damp, let it air dry completely before heating it again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse it for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMenstrual cramps, warm across the lower belly.\u003c\/li\u003e\n\u003cli\u003eGeneral muscle tension and everyday aches, anywhere you want heat.\u003c\/li\u003e\n\u003cli\u003eCold therapy, when cold is what the situation calls for.\u003c\/li\u003e\n\u003cli\u003eWinding down at the end of a long day, since warmth on the belly is calming on its own.\u003c\/li\u003e\n\u003cli\u003eTravel and desk use, since there is no cord and nothing to plug in.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does the heat last?\u003c\/strong\u003e\u003cbr\u003eUp to 45 minutes warm, and up to 30 minutes cold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do I microwave it?\u003c\/strong\u003e\u003cbr\u003eOne minute maximum. Overheating it can scorch the fill and the fabric, so start with less and add time if you need it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wash it?\u003c\/strong\u003e\u003cbr\u003eNo. The fill is seeds and clay, and water will ruin it. Keep it dry and store it in its box.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it last?\u003c\/strong\u003e\u003cbr\u003eAbout two years of regular use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it cold?\u003c\/strong\u003e\u003cbr\u003eYes. Seal it in a plastic bag, freeze it for an hour, then take it out of the bag before putting it on your body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is inside it?\u003c\/strong\u003e\u003cbr\u003eNatural chamomile seeds and small clay granules. The clay is what holds the temperature, and the chamomile is what gives it the scent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow big is it?\u003c\/strong\u003e\u003cbr\u003e30 cm by 15 cm, which is roughly 12 inches by 6 inches.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do I do with it when it wears out?\u003c\/strong\u003e\u003cbr\u003eThe clay granules are a natural mineral, so you can open the pad and use them as fertilizer for plants.\u003c\/p\u003e","brand":"UVA","offers":[{"title":"Default Title","offer_id":50125523255573,"sku":null,"price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1203\/0708\/files\/01-uva-warming-pad-hero.jpg?v=1787788996","url":"https:\/\/www.thewhiteunicorn.com\/products\/uva-warming-pad-for-menstrual-cramps","provider":"TWU","version":"1.0","type":"link"}